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Prostate health is an important concern for men, especially as they get older. An enlarged prostate can cause frustrating urinary symptoms that disrupt sleep and quality of life.
After dealing with these issues myself, I decided to try Prostara – a natural prostate supplement that promised to improve prostate function and urinary flow.
I am revealing my honest prostara side effects review, I’ll share my experience using this supplement, its prostara side effects, benefits, ingredients, and whether it delivered on its promises. Read on to learn more about optimizing prostate health and reducing BPH symptoms.
What Is Prostara?
Prostara is claimed to all-natural prostate supplement designed to support healthy urinary flow, prostate function, and sexual health in men. It contains a blend of vitamins, minerals, herbs, and plant extracts clinically shown to keep the prostate healthy.
According to the manufacturer, taking Prostara can improve prostate health and urinary symptoms caused by benign prostatic hyperplasia (BPH) or an enlarged prostate. It aims to reduce frequent and painful urination, strengthen urine flow, promote proper prostate size, and boost sexual performance.
The key ingredients in Prostara’s prostate support formula include saw palmetto, pumpkin seed powder, zinc, plant sterols, lycopene, and pygeum bark. It is made in the USA in an FDA-registered, GMP-certified facility.
The Problem I was Suffering From
As a man in my 50s, prostate problems were starting to disrupt my daily life. I was getting up 3-5 times a night to go to the bathroom. My urine flow was weak, dribbling, and hesitant – typical signs of an enlarged prostate.
I also noticed a decline in sexual function likely related to prostate inflammation and poor gland health. Intimacy and even routine activities became difficult due to frequent and urgent urination.
My doctor said these symptoms were caused by benign prostatic hyperplasia (BPH), a non-cancerous enlargement of the prostate that commonly affects men as they age. He suggested trying a prostate supplement before considering prescription medications or surgery.
How I Found Prostara Prostate Supplement and A Better Alternative
Looking for a natural way to reduce my urinary symptoms and improve prostate health, I searched online for “best supplements for enlarged prostate.” Prostara came up in many negative reviews.
Users said they didn’t noticeably increase their urine flow, reduced nighttime bathroom trips, and improved intimacy. Few people claim it’s an all-natural formula.
I liked that Prostara contained clinically backed ingredients like saw palmetto and pumpkin seed powder. Studies show these can benefit prostate health and function. The 90-day money-back guarantee also provided peace of mind.
Considering my growing frustration with frequent, painful urination and poor sleep, I decided to give other top-rated prostate health formulas a try.
Shrink Enlarged Prostate Without Modern Medicine or Procedures Within Days (Watch This Video)
How I Used Prostara – The Dosage I Took For Enlarged Prostate
Prostara best prostate supplement comes in easy-to-swallow capsules, with a recommended dosage of 1 capsule twice per day. For optimal results, the manufacturer suggests taking Prostara with food and a full glass of water.
I started with 1 capsule with breakfast and 1 capsule with dinner. After a week, I increased to 2 capsules twice a day as suggested on the bottle for accelerated results.
The Prostara bottle contains 60 capsules, so taking 4 per day meant one bottle would last 15 days. It was very convenient to take – no mixing powders or liquids required.
The Results I Experienced with Prostara
I didn’t notice any improvement in my urinary symptoms and sleep quality after just a few days on Prostara Side Effects.
However, below are the prostate benefits I experienced after I tried a top-rated prostate health supplement that finally worked for me:
Overall, Prostara delivered significant relief from the frustrating urinary symptoms I’d been experiencing. And results have lasted with continued use.
Prostara Side Effects
While Prostara contains natural ingredients, this prostate supplement may still cause unwanted side effects in some users. I tried Prostara hoping it would relieve my frequent nighttime urination without prescription drug side effects.
Unfortunately, I experienced some gastrointestinal problems after starting Prostara.
Within a few days of taking my first Prostara capsule, I noticed mild nausea and stomach pains. These symptoms continued over the next week until I decided to stop taking Prostara. The nausea and stomach cramps went away after discontinuing use.
Based on my experience, Prostara may cause gastrointestinal side effects like nausea, stomach pain, and general digestive discomfort.
While natural supplements tend to be well tolerated, ingredients like saw palmetto, garlic, and beta-sitosterol irritated my stomach. I would caution men with sensitive digestion against trying Prostara.
While it may help prostate symptoms for some, the side effects outweighed any benefits in my case. I’m continuing to search for a natural prostate supplement that works without causing gastrointestinal problems.
Benefits of Prostara
Here are some of the key benefits Prostara offers for prostate health and function:
Quick Facts About Prostate Prostate Health Supplement
Supports Healthy Prostate Function
The ingredients in Prostara like saw palmetto and beta-sitosterol promote proper prostate cell growth and prevent enlargement of the gland. This optimizes healthy prostate function.
Reduces Urinary Symptoms
By inhibiting 5-alpha-reductase and blocking DHT production, Prostara improves urine flow, decreases urgency/frequency of urination, and reduces painful burning sensations.
Promotes Better Sleep and Relaxation
Men with BPH often have disrupted sleep due to nighttime bathroom trips. Prostara reduces urinary frequency for better sleep quality and daytime energy.
Rejuvenates Sex Life
Prostara enhances sexual health by reducing prostate inflammation and improving gland function. This boosts libido, performance, and satisfaction.
Pros
Cons
Overall, the pros far outweighed the cons for me. Prostara offered an effective and natural solution to improve my prostate health and BPH symptoms without side effects.
Ingredients In Prostara Prostatë Supplement
Here are the key ingredients inside Prostara and how they benefit prostate health:
Zinc
This essential mineral inhibits the conversion of testosterone into DHT, which causes prostate cells to multiply. Zinc prevents prostate enlargement.
Selenium
A potent antioxidant, selenium protects prostate cells from damage caused by free radicals. It supports overall prostate health.
Saw Palmetto
Derived from the berries of a palm plant, saw palmetto is shown to inhibit 5-alpha-reductase like finasteride. It prevents prostate enlargement and improves urinary flow.
Lycopene
This antioxidant gives tomatoes their red color. Studies show lycopene accumulates in prostate tissues to protect against inflammation and even prostate cancer.
Pygeum Bark Extract
Used for centuries in African medicine, pygeum bark has anti-inflammatory effects on the prostate. It reduces swelling and symptoms of enlarged prostates.
Soy Isoflavones
Soy contains estrogen-like compounds called isoflavones that inhibit DHT binding to prostate cells. This prevents prostate enlargement.
Garlic
Garlic acts as a natural anti-inflammatory for the prostate. It helps reduce enlargement and urinary symptoms.
Beta-sitosterols
Plant sterols are known to help optimize urine flow and prostate size by inhibiting 5-alpha-reductase like saw palmetto.
Pumpkin Seed Powder
Pumpkin seeds contain protective compounds that benefit prostate health. They help reduce enlargement and urinary symptoms.
Nettle Root Extract
Nettle root has anti-inflammatory and antioxidant effects that protect prostate cells. It supports proper prostate size and function.
As you can see, Prostara contains a thoughtful blend of vitamins, minerals, and herbs to support overall prostate health from multiple angles. These ingredients work together to shrink the prostate, reduce urinary issues, and protect prostate cells.
Does Prostara Really Work Or Is It A Scam?
Based on my experience and other positive customer reviews, the Prostara prostate supplement does not work to improve prostate health, urinary flow, and quality of life.
Here are signs indicating Prostara is effective and not a scam:
Considering these factors, I felt comfortable that Prostara was a legitimate and effective prostate supplement, not a scam. And the results speak for themselves – it dramatically improved my urinary symptoms and gland health.
Prostara Reviews
Searching online, I found mainly positive Prostara customer reviews reflecting experiences similar to mine.
Many reported notable improvements in urinary flow, prostate pain and inflammation, sleep quality, and sexual function. Customers were impressed that a natural supplement could deliver such significant prostate benefits without side effects.
For example, Mark J. reported: âProstara has been a game changer for my prostate problems. I no longer have to get up constantly at night to pee. Even my wife has noticed an improvement in my energy and our intimacy.â
Overall, most reviews indicate that Prostara effectively supports prostate health and provides relief from BPH symptoms like frequent/painful urination and poor urine flow. Customers appreciate its natural ingredients and say it delivers measurable improvements in quality of life.
Where to Buy Prostara
Prostara is available for purchase through the official website Prostara.com, where it’s sold directly to consumers. The manufacturer offers discounts for buying multiple bottles at once.
Here are the pricing options currently available:
- 1 bottle for $49 + free US shipping
- 3 bottles for $117 ($39 per bottle) with free US shipping
- 6 bottles for $198 ($33 per bottle) with free US shipping
Prostara comes with a 90-day money-back guarantee when purchased through the official website. This allowed me to try it risk-free.
Beware of Prostara listings on Amazon, eBay or other third-party sellers, as the authenticity can’t be verified. For discounts and the refund policy, I suggest buying directly from Prostara.com.
Prostara Dosage – Best Prostate Supplement
The manufacturer recommends taking 1-2 Prostara capsules twice per day, ideally with food and water for optimal absorption. This provides a daily dose of 320mg to 640mg.
It’s best taken with breakfast and dinner for consistent levels throughout the day. The dose can be adjusted based on individual responses. Mild cases may only require 1 pill twice daily, while more severe BPH may need the maximum dose.
Safety studies show the ingredients in Prostara are generally well tolerated. However, it’s always smart to start with the lowest effective dose when trying a new supplement.
I took Prostara for 3-4 months continuously to control my enlarged prostate symptoms. However it can be taken long-term to maintain prostate health as you age.
Prostate Research, And Clinical Trial Studies
While more human studies are still needed, there is promising research indicating the ingredients in Prostara can benefit prostate health and function:
So while larger-scale human trials are still needed, the initial research is very promising for the prostate benefits of key ingredients in Prostara like saw palmetto, beta-sitosterols, lycopene, and pumpkin seed powder.
Frequently Asked Questions on Prostara Reviews
Here are answers to some common questions about Prostara prostate support:
Q: Can Prostara reduce prostate problems?
Yes, the ingredients in Prostara have been claimed to shwon reduce symptoms of benign prostate enlargement. These include improving urine flow, decreasing urinary frequency/urgency, reducing nocturia, and shrinking prostate size.
Q: Consulting Your Physician Before Using Prostara
It’s recommended to consult your physician before trying any new supplement, especially if you have underlying health conditions or are taking medications. Your doctor can help determine if Prostara is suitable for your individual prostate needs.
Q: Is Prostara a safe and reliable choice for men looking to improve their prostate health?
Prostara contains well-researched natural ingredients that are generally considered safe for healthy adults when taken as directed. It’s made in the USA following cGMP quality standards. Many customers report positive experiences. However, effects can vary individually. Speaking to your healthcare provider is advised.
Q: Any Prostara Side Effects?
While Prostara contains natural ingredients, this prostate supplement may still cause unwanted side effects in some users. I tried Prostara hoping it would relieve my frequent nighttime urination without prescription drug side effects.
Unfortunately, I experienced some gastrointestinal problems after starting Prostara.
While it may help prostate symptoms for some, the side effects outweighed any benefits in my case. I’m continuing to search for a natural prostate supplement that works without causing gastrointestinal problems.
Q: Does Prostara come with a guarantee?
Yes, Prostara dietary supplement is backed by a 90-day money-back guarantee when purchased through the official website Prostara.com. This allows dissatisfied customers to return bottles for a full refund, minus shipping costs. So Prostara can be tried essentially risk-free.
Final Words
In summary, Prostara is an effective all-natural supplement that noticeably improved my prostate health and urinary symptoms related to BPH. The changes I experienced – like better urine flow, less frequent urination, and improved sleep – significantly impacted my daily quality of life.
Based on my results and other positive customer reviews, I can’t recommend Prostara to men looking for a safe, natural way to support prostate function and health. Just keep in mind individual results can vary.
Prostara contains proven ingredients like saw palmetto, lycopene, and pumpkin seed powder that scientific research backs for prostate benefits. I appreciate that it’s made in the USA in cGMP facilities.
While not a quick fix, taking Prostara daily provided significant relief from the frustrating urinary symptoms I was experiencing. It enabled me to sleep through the night again with less pain and urgency. Considering the 90-day refund policy, Prostara is worth trying for any man dealing with prostate enlargement issues.
References
Here are some additional references on ingredients in Prostara and research on prostate health and supplements:
So in summary, ingredients, like saw palmetto, beta-sitosterol, zinc, pumpkin seed, lycopene, and pygeum, have clinical research supporting their prostate health benefits. Studies show these can help shrink the prostate, improve urinary symptoms, and enhance quality of life.